Donousa island, Cyclades, Greece https://www.thehappinessretreat.gr/ en Blue Bliss Retreat 2025 https://www.thehappinessretreat.gr/Blue-Bliss-2025 <span class="field field-name-title field-formatter-string field-type-string field-label-hidden">Blue Bliss Retreat 2025</span> <span class="field field-name-uid field-formatter-author field-type-entity-reference field-label-hidden"><span>Apostolia</span></span> <span class="field field-name-created field-formatter-timestamp field-type-created field-label-hidden">Thu, 18/07/2024 - 12:16</span> <div class="field field-node--field-watermark field-formatter-string field-name-field-watermark field-type-string field-label-hidden has-single"><div class="field__items"><div class="field__item">July 12-19, 2025</div></div> </div> <div class="field field-node--field-image field-formatter-image field-name-field-image field-type-image field-label-hidden has-single"><figure class="field-type-image__figure image-count-1"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/retreat-covers/Blue%20Bliss%20Donousa.jpg" width="1520" height="1014" alt="Donoussa island, greece" /> </div> </figure></div> <div class="field field-node--field-subtitle field-formatter-string field-name-field-subtitle field-type-string field-label-hidden has-single"><div class="field__items"><div class="field__item">Embodied Spirituality &amp; Ancient Wisdom Retreat </div></div> </div> <div class="field field-node-field-location field-entity-reference-type-taxonomy-term field-formatter-entity-reference-label field-name-field-location field-type-entity-reference field-label-visually_hidden"><div class="field__label visually-hidden">Location</div><div class="field__items"><div class="field__item field__item--donousa-island-cyclades-greece"> <span class="field__item-wrapper"><a href="/locations/athens-attica-land-greece" hreflang="en">Donousa island, Cyclades, Greece</a></span> </div></div> </div> <div class="field field-node--field-start-date field-formatter-datetime-default field-name-field-start-date field-type-datetime field-label-hidden has-single"><div class="field__items"><div class="field__item"><time datetime="2025-07-12T12:00:00Z" class="datetime">July 12th</time> </div></div> </div> <div class="field field-node--field-end-date field-formatter-datetime-default field-name-field-end-date field-type-datetime field-label-hidden has-single"><div class="field__items"><div class="field__item"><time datetime="2025-07-19T12:00:00Z" class="datetime">- July 19th, 2025</time> </div></div> </div> <div class="field field-node--field-duration field-formatter-string field-name-field-duration field-type-string field-label-hidden has-single"><div class="field__items"><div class="field__item">8 days - 7 nights</div></div> </div> <div class="clearfix text-formatted field field-node--body field-formatter-text-default field-name-body field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><div><p>This is a heartfelt invitation for you to join me on a transformative journey of ancient wisdom and embodied spirituality on the mystical Greek island of Donousa. Named after its pulsating energy, Donoussa holds sacred vibrations that promise to heal and rejuvenate our bodies and souls.</p><p>Our sanctuary for this transformative week will be Phisis, an exquisite eco-luxury retreat center nestled on the untouched shores of Kalotaritissa Beach. Here, surrounded by the pristine beauty of the Aegean Sea, we will embark on a journey of self-discovery and renewal.</p><p>Throughout our blissful holistic retreat, I will share with you the treasures of Ancient Greek Wisdom, Elemental Ceremonies and Rituals, Yoga, Breathwork, Dance, and Meditation. Together, we will delve into these practices to nourish our minds, bodies, and spirits, awakening to our true potential.</p><p>And let's not forget about the nourishment of our bodies. We will indulge in delicious homegrown vegan meals, carefully crafted to detoxify and revitalize us from within.</p><p>But beyond the physical, my deepest intention is to empower you—to help you unearth the beauty that lies within, to honor your soul's connection with Nature, and to unlock the gateway to a life filled with joy and purpose. Through simple everyday rituals, we will celebrate the magic of existence and embrace the profound journey of self-discovery.</p><p>If this resonates with your spirit, I invite you to join our Blue Bliss Retreat—a once-in-a-lifetime experience overflowing with abundant love and happiness.</p><p>With boundless excitement and anticipation,</p><p>Apostolia Papadamaki</p><p>The Happiness Retreat Founder &amp; Teacher</p><img src="/sites/thehappinessretreat.gr/files/inline-images/Apostolia%20Papadamaki%20_profile.jpg" data-entity-uuid="128e1bb3-50da-4372-9971-accd118bb791" data-entity-type="file" width="900" height="900" loading="lazy" /></div><p><br /><br /> </p><h2 style="line-height:1.38;margin-bottom:16px;margin-top:16px;"><a href="/book-blue-bliss-2023-donoussa-island">INQUIRE / BOOK YOUR SPOT</a></h2><p><meta charset="UTF-8" /></p></div></div> </div> <div class="clearfix text-formatted field field-node--field-details field-formatter-text-default field-name-field-details field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><p><img src="/sites/thehappinessretreat.gr/files/inline-images/Blue%20Bliss%20Happiness%20Retreat%20in%20Donousa%20islandDonoussa-0648_0.jpg" data-entity-uuid="04af8415-9437-43e5-bd79-2c67a682bfb5" data-entity-type="file" alt="Donousa Panoramic view" width="850" height="567" loading="lazy" /></p><p><img src="/sites/thehappinessretreat.gr/files/inline-images/Blue%20Bliss%20Happiness%20Retreat%20in%20Donousa%20islandDonoussa-0657.jpg" data-entity-uuid="e0021e25-5ee1-453d-944e-2913371a6bbd" data-entity-type="file" alt="Donousa island emerald beach" width="850" height="567" loading="lazy" /></p><p>Donoussa is a tiny gem in the Small Cyclades island group, a mystical remote island with the finest turquoise waters of the Aegean. The island with the finest white sandy beaches and crystal clear blue waters is the perfect place to recharge energetically, Donoussa island, full of hiking paths, is a small paradise with pristine natural beauty and charming white Cycladic houses and provides the perfect scenery for a deeply spiritual experience.</p><p>According to ancient Greek mythology, the island took its name from the god Dionysus, who lived on this island. Theseus and Ariadne stopped at Donoussa, Dionysus saw Ariadne and fell in love instantly. That is why the goddess Athena ordered Theseus to obey Dionysus and leave Ariadne on the island. So the fate of Ariadne was to become the inseparable wife of Dionysus.</p><p>Physis, our Happiness home is located on the south side of the island, at a site that offers unencumbered views of the sea, with the Cycladic sunlight reflecting off the unforgiving landscape.</p></div></div> </div> <div class="field field-node-field-accommodation field-entity-reference-type-node field-formatter-entity-reference-entity-view field-name-field-accommodation field-type-entity-reference field-label-hidden"><div class="field__items"><div class="field__item"> <span class="field__item-wrapper"><article data-history-node-id="201" role="article" class="node node--id-201 node--type-accommodation node--view-mode-teaser"> <div class="node__container"> <header class="node__header"><h2 class="node__title"><a href="/node/201" class="node__title-link" rel="bookmark"><span class="field field-name-title field-formatter-string field-type-string field-label-hidden">Phisis</span> </a></h2></header> <div class="node__content"><div class="clearfix text-formatted field field-node--body field-formatter-text-summary-or-trimmed field-name-body field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><p>Phisis is an eco-luxury small retreat center been built with stone, wood, and natural mortars based in lime and cocciopesto to give the best comfort. It is situated on Kalotarritissa, one of the most beautiful beaches of Donousa. </p><p>The natural materials vibrate together with the energy of the bodies and allow the rooms to be fresh in summer warm in winter and absolutely dry for a truly relaxing and healthy stay.</p></div></div> </div> <div class="field field-node--field-images field-formatter-image field-name-field-images field-type-image field-label-hidden has-multiple"><figure class="field-type-image__figure image-count-1"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/BLUE%20BLISS%20HAPPINESS%20RETREAT%20AT%20PHISIS%20DONOUSSA%20GREECE%20DINNING%20ROOM.jpg?itok=-XsRP-AB" width="500" height="500" alt="Blue Bliss Happiness Retreat at Phisis Donoussa island Dinning Room" class="image-style-square-500x500" /> </div> </figure><figure class="field-type-image__figure image-count-2"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/BLUE%20BLISS%20HAPPINESS%20RETREAT%20AT%20PHISIS%20YOGA%20SHALA.jpg?itok=RRBV6x6X" width="500" height="500" alt="Blue Bliss Happiness Retreat at Phisis Donoussa island Yoga Shale" class="image-style-square-500x500" /> </div> </figure><figure class="field-type-image__figure image-count-3"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/MASTER%20SUITE%20PHISIS%20BLUE%20BLISS%20HAPPINESS%20RETREAT.jpg?itok=MFP7Xwdq" width="500" height="500" alt="Blue Bliss Happiness Retreat at Phisis Donoussa island Master Suite" class="image-style-square-500x500" /> </div> </figure><figure class="field-type-image__figure image-count-4"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/BLUE%20BLISS%20HAPPINESS%20RETREAT%20CEDAR%20TREE%20DONOUSSA%20ISLAND.jpg?itok=ONNPJaQX" width="500" height="500" alt="Blue Bliss Happiness Retreat at Phisis Donoussa island Cedar Tree" class="image-style-square-500x500" /> </div> </figure><figure class="field-type-image__figure image-count-5"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/PHOTO-2023-07-13-14-56-42.jpg?itok=CUVomyIr" width="500" height="500" alt="Blue Bliss Happiness Retreat at Phisis Donoussa island beach" class="image-style-square-500x500" /> </div> </figure></div> </div></div> </article> </span> </div></div> </div> <div class="clearfix text-formatted field field-node--field-options-and-prices field-formatter-text-default field-name-field-options-and-prices field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><h2><a href="/book-blue-bliss-2023-donoussa-island">INQUIRE / BOOK YOUR SPOT </a></h2><p> </p><h2>Embarking on the Blue Bliss Happiness Journey</h2><h3>You will refresh, recharge, and restart amidst the serene beauty of the Greek island of Donoussa. </h3><h3><img src="/sites/thehappinessretreat.gr/files/inline-images/Blue%20Bliss%20Happiness%20Retreat%20in%20Donousa%20islandDonoussa-8186_0.jpg" data-entity-uuid="2076add2-e556-4380-b67c-a36ece4906a3" data-entity-type="file" alt="Church in Donousa island" width="850" height="567" loading="lazy" /></h3><p><em>Donoussa Island is a well-kept hidden treasure and a very high-energy place! We will hike into soft cliffs and swim in remote sandy beaches as well as meditate in the most amazing sunset and sunrise. I will gently guide your body, mind, and soul, so you can discover the miracle of your authenticity, cultivate the art of belonging, re-design your life’s purpose, and connect with unconditional Love while having plenty of time to rest.</em></p><p> </p><h2>You will be gracefully guided by a very inspiring and charismatic teacher.</h2><p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-2755%20copy.jpeg" data-entity-uuid="5a5e5db2-ea7b-4bb9-b479-9af7682ff388" data-entity-type="file" alt="The Happiness Retreat - Blue Bliss - Apostolia Papadamaki - Monastery" width="720" height="960" loading="lazy" /></p><p>I am Apostolia Papadamaki, an internationally acclaimed director/ choreographer, an Ancient Greek Wisdom Keeper, and an Embodied Spirituality Mentor.  I create ceremonial performances in sacred Greek Archeological sites that are called Anamnesis (Remembrance). I am a master teacher in Embodied practices such as  Contemporary Dance, Contact Improvisation, Breathwork Yoga, Alexander Technique, and Craniosacral therapy. As a lover of healing arts, and spirituality, I am trained in Shamanism, Music, Voice, Diving,  and Rei-Ki</p><p> I love to guide people on manifesting their dreams through embodied practices and rituals working with the elements and nature.  I believe in infinite possibilities. My highest intention is to keep opening the eyes of the soul and tuning into the frequency of Love no matter how life challenges me. The Happiness Retreat is an open-hearted invitation to share knowledge, experience, and joy with beautiful souls like you!</p><p> </p><p><a class="join_button" href="http://www.thehappinessretreat.gr/apostolia-papadamaki-your-teacher-facilitator">Learn more about Apostolia</a></p><p> </p><h2>Practices &amp; Experiences -Rejuvenate your body and connect with your soul.</h2><h3><img src="/sites/thehappinessretreat.gr/files/inline-images/Areion-Papadamaki-Ypseli-9398%20copy_0-2.jpeg" data-entity-uuid="e7061873-ce15-4fd6-9cf9-9d337307d9de" data-entity-type="file" alt="Apostolia Papadamaki Hatha Yoga" width="709" height="472" loading="lazy" /></h3><p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-3023%20copy.jpeg" data-entity-uuid="491ce8c6-0a07-48b3-bf62-618b89973bab" data-entity-type="file" alt="Blue -Bliss-Happiness-Retreat-Anafi-Singing-Circle" width="720" height="540" loading="lazy" /></p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-Koufonisi-Apostolia-Papadamaki-Water-Yoga_0.jpg" data-entity-uuid="65bb8405-7b16-477f-b110-fb342f9af4f0" data-entity-type="file" alt="The Happiness Retreat - Floating Body" class="align-center" width="500" height="500" loading="lazy" /><h3><img src="/sites/thehappinessretreat.gr/files/inline-images/Apostolia%20Papadamaki%20Water%20Healing%20and%20Rebirthing%20Colibri-Spirit-Festival-2022-Wari-Om-8991-2%20copy.jpeg" data-entity-uuid="d4500d37-90e3-412e-b9db-75f11b98027e" data-entity-type="file" alt="Water Healing and Rebirthing with Apostolia Papadamaki" width="945" height="630" loading="lazy" /></h3><img src="/sites/thehappinessretreat.gr/files/inline-images/BB2019%20FIRE_0.jpeg" data-entity-uuid="bb9d0ea7-506e-448d-b095-cfdb054454c5" data-entity-type="file" alt="Fire Ritual" class="align-center" width="512" height="384" loading="lazy" /><h2 class="text-align-center" style="line-height:2.16;margin-bottom:19px;"><span style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);caret-color:rgb(13, 13, 13);color:rgb(13, 13, 13);display:inline !important;float:none;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, &quot;Segoe UI&quot;, Roboto, Ubuntu, Cantarell, &quot;Noto Sans&quot;, sans-serif, &quot;Helvetica Neue&quot;, Arial, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;;font-size:16px;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:pre-wrap;widows:auto;word-spacing:0px;"><strong>Get ready to embark on a transformational journey—a journey where every step leads you closer to the essence of who you truly are. </strong></span></h2><p class="text-align-center" style="line-height:2.16;margin-bottom:19px;">Apostolia is transmitting her knowledge gracefully through her heart, voice, and hands. Her Hatha Vinyasa Yoga class is a unifying blend of Pranayama, Asanas, Mantras, and Meditation, a powerful tool for self-transformation.  Biomatic Anatomy will bring harmony to your body, mind, and emotional state while Creative Movement and Dance will teach you how to follow your inner «impulses»,  to overcome all restrictions and reach a euphoric state of being. The Water Healing Session will enable you to connect with your breath while floating, embodying the art of true belonging in the fluidity of the sea.  </p><p class="text-align-center" style="line-height:2.16;margin-bottom:19px;">Apostolia's bespoke Rituals are instrumental in marking transition points in life, improving confidence for life changes, and bringing physical and emotional healing. The Sharing Circle will support you in releasing old patterns and fears, shifting perspective, and activating new decisions. Sunset and Sunrise Meditations in breathtaking landscapes and mindful walks in unspoiled hikes will generate unconditional love inside you,  while the gentle sounds of the waves embrace us unconditionally.</p><p class="text-align-center" style="line-height:2.16;margin-bottom:19px;"><a class="join_button" href="http://www.thehappinessretreat.gr/practices">Read more about the practices</a></p><p class="text-align-center" style="line-height:2.16;margin-bottom:19px;"> </p><h2 class="text-align-center" style="line-height:2.16;margin-bottom:19px;"><a href="/book-blue-bliss-2023-donoussa-island">INQUIRE / BOOK</a></h2><p> </p><h2>Time for you</h2><p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Anafi-2686%20copy.jpeg" data-entity-uuid="54c351a5-ee6a-4b89-899e-173ea3f68aac" data-entity-type="file" alt="Blue-Bliss-Happiness-Retreat-Anafi" width="850" height="1134" loading="lazy" /></p><p>You will plug into your essential source of life energy in a spectacular setup. You may sleep, relax, practice, enjoy a private healing session with Apostolia, or just swim in most turquoise waters, take long walks, read, disconnect from technology, but above all, follow your heart and do whatever makes you happy and free. You will have plenty of time to unwind and pamper yourself.</p><p> </p><h2>Nutrition</h2><p><img src="/sites/thehappinessretreat.gr/files/inline-images/Nutrition%20Donousa%20The%20Happiness%20Retreat.jpg" data-entity-uuid="3ffd1d02-acb4-4e9c-aa9a-e33b9a60fa28" data-entity-type="file" alt="Nutrition -Vegan -Donousa island" width="1080" height="1080" loading="lazy" /></p><p><br />Our diet will be a culinary journey to the island’s unique gastronomy which is based on local products and seasonal ingredients.  We will enjoy tasteful meals prepared exclusively for us in-house but will also have the chance to taste selected local dishes in the island’s most famous restaurants in unique settings. Dishes will be vegan/vegetarian with an emphasis on local gastronomy. Donousa is famous for the local specialty pasta – klosta, fragrant vegetable pies, and sweet xerotigano pancake. </p><p> </p><h2>Accommodation &amp; Prices</h2><p>All the beautiful rooms have been built by using exclusively natural materials: stone, wood, and natural mortars, based in lime and cocciopesto to give the best comfort. The natural materials vibrate together with the energy of the bodies and allow the rooms to be fresh in the summer and absolutely dry for a truly relaxing and healthy stay.</p><p>All the rooms overlook a Mediterranean garden with an astonishing sea view. A very nice and wild beach with crystalline water is located just 100 meters from the place. There is no other building in the area and this permits you to get fully connected with the nature and enjoy at best your retreat.</p><p><br />A fresh and pure water dispenser is available in a common space. You can bring your bottle and take as much water as you need for free. In this way, you can reduce the waste of plastic during your stay. <br /><br />Just beside the building, there is the common space where you'll enjoy your meals, rest on our Hammocks, and wind down on mats and pillows in our relaxing corner under the shadow of a wooden pergola.</p><p><br />A stone path will lead you to the Yoga shala, placed just in front of the seawater where you can enjoy the pure energy of the bay and immerse yourself in your session. <br /> </p><p>The prices start from €1.800 depending on the type of accommodation in a single, double or triple room. </p><h3><a href="https://www.thehappinessretreat.gr/book-blue-bliss-2023-donoussa-island">See and select your accommodation here</a></h3><p> </p><p><meta charset="UTF-8" /></p><h2>The 2025 Blue Bliss Itinerary</h2><p>Saturday, July 12 / Arrival / Opening Ceremony at 18.00  &amp; Welcome Dinner at 20.00</p><p>Sunday, July 13 / Morning Yoga, Fascia Session, Creative Dance</p><p>Monday, July 14 / Morning Yoga, Voice &amp; Sound Meditation, Water Healing Session. </p><p>Tuesday, July 15 / Morning Yoga, Day Boat Excursion,  Sharing Circle.</p><p>Wednesday, July 16 / Sunrise Meditation, Morning Yoga, Breathwork &amp; Sunset Creative-Dance</p><p>Thursday,  July 17 / Morning Yoga, Ancient Greek Ritual, Silent hike to a secluded beach.</p><p>Friday, July 18 / Sunrise Meditation, Sun Gazing &amp; Yoga,  Fire Ritual &amp; Creative Dance.</p><p>Saturday, July 19 / Closing Ceremony &amp; Farewell Breakfast. Departure at 12.00.</p><p> </p><h3>Timetable (Sample day)</h3><p>07.00 / Yoga, Breath-Work, Meditation</p><p>09.00 / Breakfast</p><p>11.00 / Free time for the beach /private sessions /excursions /experiences </p><p>13.00 / Ancient Greek Wisdom Session</p><p>14.00 / Lunch</p><p>18.00 / Water Healing &amp; Rebirthing</p><p>20.00 / Dinner</p><p>21.00 / Sharing Circle</p><p>22.00 / Rest </p><p><br /><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-2763%20copy.jpeg" data-entity-uuid="72f77040-7a30-4d9b-a852-d5812ce69801" data-entity-type="file" alt="Blue -Bliss- Happiness- Retreat- Anafi- island-sunset-view- monastery" width="720" height="540" loading="lazy" /></p><h3> </h3><h3>What is included </h3><p><br />8 days / 7 nights of stay</p><p>3 delicious fresh vegan/ vegetarian meals per day</p><p>6 sessions of Yoga, Breathwork, Meditation</p><p>2 sessions of Creative Dance</p><p>2 sessions of Water Healing</p><p>2 sharing and singing circles</p><p>2 Sunrise and Sungaze Meditations</p><p>Private boat excursion around the island  </p><p>Fire Ritual on the Beach ( Weather permitted) <br /> </p><p>Welcome Dinner - Farewell breakfast <br />Transportation from and to Donousa Port to the Retreat Centre <br />Hikes &amp; Experiences in Nature with Apostolia</p><p>Mindfulness living all day long  <br /> </p><p>Participation in sessions and activities is optional throughout the retreat. <br />All levels are welcome! <br />All meals are vegan/vegetarian, special dietary restrictions can be accommodated (e.g. gluten-free).</p><h3> </h3><h3>What you need to add</h3><p><br />Your flights to Athens</p><p>Your ferry ticket</p><p>Your travel insurance</p><h2><br />How to get there</h2><p style="line-height:1.44;margin-bottom:19px;margin-top:19px;">Donoussa is only accessible by ferry. The ferry operates 3 times per week from Piraeus, the main port of Athens. <br />There is also a daily (except on Sundays) ferry connection from Naxos Island to Donoussa, with a small local line, the Express Skopelitis. <br />The closest airport is on Naxos Island and only receives domestic flights from Athens.</p><p style="line-height:1.44;margin-bottom:19px;margin-top:19px;">We will guide you on how to book your trip. We will be providing your transfer from Donoussa Port to our exclusive resort.</p><p style="line-height:1.44;margin-bottom:19px;margin-top:19px;"> </p><h2>Testimonials</h2><p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-6878%20copy.jpeg" data-entity-uuid="e73560e7-6a64-4104-b76f-f775b3fe6523" data-entity-type="file" alt="Blue-Bliss-Happiness-Retreat-Anafi-Participants" width="720" height="540" loading="lazy" /></p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-Cyclades-Greek-Islands.jpg" data-entity-uuid="0f59da8a-5207-47b9-91b8-b7a4e7b63be1" data-entity-type="file" alt="The Happiness Retreat - Blue Bliss - Greek Islands" class="align-center" width="720" height="720" loading="lazy" /><p> </p><p><span>“The days at the retreat were perfect. Bliss after bliss. Morning yoga, nice balance of challenge and gentleness, at the lovely yoga shala."</span> <br /><em><span>- </span>Hanna, Finland</em></p><p>Simply amazing! I took the practice with me home. I get up twice a week to do the sunrise meditation. This retreat renewed my perspective on nature and its power. It renewed my sense of play and that we are never too old to take time for ourselves and play, Apostolia is so Artistic, Soulful, Passionate, and Amazing! </p><p><em>Karim and Ghizlaine, USA</em></p><p>The Sunrise Meditation on the Rocks was an awesome experience that I will always cherish! The Fire Ceremony was another retreat highlight! I had a very profound experience with the fire ritual and loved dancing on the beach by moonlight.</p><p><em>Monique, UK</em></p><p> </p><p><a class="join_button" href="http://www.thehappinessretreat.gr/testimonials">Read more testimonials</a></p></div></div> </div> <div class="field field-node--field-video field-formatter-video-embed-field-video field-name-field-video field-type-video-embed-field field-label-hidden has-single"><div class="field__items"><div class="field__item"><div class="video-embed-field-provider-youtube video-embed-field-responsive-video element-container-wrapper"><iframe width="854" height="480" frameborder="0" allowfullscreen="allowfullscreen" src="https://www.youtube.com/embed/qflAqmkWCNs?autoplay=1&amp;start=0&amp;rel=0"></iframe> </div> </div></div> </div> Thu, 18 Jul 2024 09:16:15 +0000 Apostolia 226 at https://www.thehappinessretreat.gr Blue Bliss Retreat 2024 https://www.thehappinessretreat.gr/Blue-Bliss-retreat-2024-donnousa-island-greece <span class="field field-name-title field-formatter-string field-type-string field-label-hidden">Blue Bliss Retreat 2024</span> <span class="field field-name-uid field-formatter-author field-type-entity-reference field-label-hidden"><span>Apostolia</span></span> <span class="field field-name-created field-formatter-timestamp field-type-created field-label-hidden">Sat, 15/07/2023 - 17:31</span> <div class="field field-node--field-watermark field-formatter-string field-name-field-watermark field-type-string field-label-hidden has-single"><div class="field__items"><div class="field__item">Fully Booked</div></div> </div> <div class="field field-node--field-image field-formatter-image field-name-field-image field-type-image field-label-hidden has-single"><figure class="field-type-image__figure image-count-1"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/retreat-covers/IMG_7074.jpg" width="1417" height="1890" alt="The Happiness Retreat - Blue bliss - 2024-Sunset" /> </div> </figure></div> <div class="field field-node--field-subtitle field-formatter-string field-name-field-subtitle field-type-string field-label-hidden has-single"><div class="field__items"><div class="field__item">Embodied Spirituality &amp; Ancient Wisdom Retreat </div></div> </div> <div class="field field-node-field-location field-entity-reference-type-taxonomy-term field-formatter-entity-reference-label field-name-field-location field-type-entity-reference field-label-visually_hidden"><div class="field__label visually-hidden">Location</div><div class="field__items"><div class="field__item field__item--donousa-island-cyclades-greece"> <span class="field__item-wrapper"><a href="/locations/athens-attica-land-greece" hreflang="en">Donousa island, Cyclades, Greece</a></span> </div></div> </div> <div class="field field-node--field-start-date field-formatter-datetime-default field-name-field-start-date field-type-datetime field-label-hidden has-single"><div class="field__items"><div class="field__item"><time datetime="2024-07-06T12:00:00Z" class="datetime">July 6th</time> </div></div> </div> <div class="field field-node--field-end-date field-formatter-datetime-default field-name-field-end-date field-type-datetime field-label-hidden has-single"><div class="field__items"><div class="field__item"><time datetime="2024-07-13T12:00:00Z" class="datetime">- July 13th, 2024</time> </div></div> </div> <div class="field field-node--field-duration field-formatter-string field-name-field-duration field-type-string field-label-hidden has-single"><div class="field__items"><div class="field__item">8 days - 7 nights</div></div> </div> <div class="clearfix text-formatted field field-node--body field-formatter-text-default field-name-body field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><div><p>Thank you so much for your interest in our retreat! We are now fully booked.</p><p>However, you can stay in touch and be the first to know about our upcoming retreats by subscribing to the Happiness Retreat newsletter.</p><p>We look forward to sharing more exciting news with you soon!</p><p> </p><p>This is a heartfelt invitation for you to join me on a transformative journey of ancient wisdom and embodied spirituality on the mystical Greek island of Donousa. Named after its pulsating energy, Donoussa holds sacred vibrations that promise to heal and rejuvenate our bodies and souls.</p><p>Our sanctuary for this transformative week will be Phisis, an exquisite eco-luxury retreat center nestled on the untouched shores of Kalotaritissa Beach. Here, surrounded by the pristine beauty of the Aegean Sea, we will embark on a journey of self-discovery and renewal.</p><p>Throughout our blissful holistic retreat, I will share with you the treasures of Ancient Greek Wisdom, Elemental Ceremonies and Rituals, Yoga, Breathwork, Dance, and Meditation. Together, we will delve into these practices to nourish our minds, bodies, and spirits, awakening to our true potential.</p><p>And let's not forget about the nourishment of our bodies. We will indulge in delicious homegrown vegan meals, carefully crafted to detoxify and revitalize us from within.</p><p>But beyond the physical, my deepest intention is to empower you—to help you unearth the beauty that lies within, to honor your soul's connection with Nature, and to unlock the gateway to a life filled with joy and purpose. Through simple everyday rituals, we will celebrate the magic of existence and embrace the profound journey of self-discovery.</p><p>If this resonates with your spirit, I invite you to join our Blue Bliss Retreat—a once-in-a-lifetime experience overflowing with abundant love and happiness.</p><p>With boundless excitement and anticipation,</p><p>Apostolia Papadamaki</p><p>The Happiness Retreat Founder &amp; Teacher</p><img src="/sites/thehappinessretreat.gr/files/inline-images/Apostolia%20Papadamaki%20_profile.jpg" data-entity-uuid="128e1bb3-50da-4372-9971-accd118bb791" data-entity-type="file" width="900" height="900" loading="lazy" /></div><p><br /><br /> </p><h2 style="line-height:1.38;margin-bottom:16px;margin-top:16px;"><a href="/book-blue-bliss-2023-donoussa-island">INQUIRE / BOOK YOUR SPOT</a></h2><p><meta charset="UTF-8" /></p></div></div> </div> <div class="clearfix text-formatted field field-node--field-details field-formatter-text-default field-name-field-details field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><p><img src="/sites/thehappinessretreat.gr/files/inline-images/Blue%20Bliss%20Happiness%20Retreat%20in%20Donousa%20islandDonoussa-0648_0.jpg" data-entity-uuid="04af8415-9437-43e5-bd79-2c67a682bfb5" data-entity-type="file" alt="Donousa Panoramic view" width="850" height="567" loading="lazy" /></p><p><img src="/sites/thehappinessretreat.gr/files/inline-images/Blue%20Bliss%20Happiness%20Retreat%20in%20Donousa%20islandDonoussa-0657.jpg" data-entity-uuid="e0021e25-5ee1-453d-944e-2913371a6bbd" data-entity-type="file" alt="Donousa island emerald beach" width="850" height="567" loading="lazy" /></p><p>Donoussa is a tiny gem in the Small Cyclades island group, a mystical remote island with the finest turquoise waters of the Aegean. The island with the finest white sandy beaches and crystal clear blue waters is the perfect place to recharge energetically, Donoussa island, full of hiking paths, is a small paradise with pristine natural beauty and charming white Cycladic houses and provides the perfect scenery for a deeply spiritual experience.</p><p>According to ancient Greek mythology, the island took its name from the god Dionysus, who lived on this island. Theseus and Ariadne stopped at Donoussa, Dionysus saw Ariadne and fell in love instantly. That is why the goddess Athena ordered Theseus to obey Dionysus and leave Ariadne on the island. So the fate of Ariadne was to become the inseparable wife of Dionysus.</p><p>Physis, our Happiness home is located on the south side of the island, at a site that offers unencumbered views of the sea, with the Cycladic sunlight reflecting off the unforgiving landscape.</p></div></div> </div> <div class="field field-node-field-accommodation field-entity-reference-type-node field-formatter-entity-reference-entity-view field-name-field-accommodation field-type-entity-reference field-label-hidden"><div class="field__items"><div class="field__item"> <span class="field__item-wrapper"><article data-history-node-id="201" role="article" class="node node--id-201 node--type-accommodation node--view-mode-teaser"> <div class="node__container"> <header class="node__header"><h2 class="node__title"><a href="/node/201" class="node__title-link" rel="bookmark"><span class="field field-name-title field-formatter-string field-type-string field-label-hidden">Phisis</span> </a></h2></header> <div class="node__content"><div class="clearfix text-formatted field field-node--body field-formatter-text-summary-or-trimmed field-name-body field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><p>Phisis is an eco-luxury small retreat center been built with stone, wood, and natural mortars based in lime and cocciopesto to give the best comfort. It is situated on Kalotarritissa, one of the most beautiful beaches of Donousa. </p><p>The natural materials vibrate together with the energy of the bodies and allow the rooms to be fresh in summer warm in winter and absolutely dry for a truly relaxing and healthy stay.</p></div></div> </div> <div class="field field-node--field-images field-formatter-image field-name-field-images field-type-image field-label-hidden has-multiple"><figure class="field-type-image__figure image-count-1"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/BLUE%20BLISS%20HAPPINESS%20RETREAT%20AT%20PHISIS%20DONOUSSA%20GREECE%20DINNING%20ROOM.jpg?itok=-XsRP-AB" width="500" height="500" alt="Blue Bliss Happiness Retreat at Phisis Donoussa island Dinning Room" class="image-style-square-500x500" /> </div> </figure><figure class="field-type-image__figure image-count-2"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/BLUE%20BLISS%20HAPPINESS%20RETREAT%20AT%20PHISIS%20YOGA%20SHALA.jpg?itok=RRBV6x6X" width="500" height="500" alt="Blue Bliss Happiness Retreat at Phisis Donoussa island Yoga Shale" class="image-style-square-500x500" /> </div> </figure><figure class="field-type-image__figure image-count-3"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/MASTER%20SUITE%20PHISIS%20BLUE%20BLISS%20HAPPINESS%20RETREAT.jpg?itok=MFP7Xwdq" width="500" height="500" alt="Blue Bliss Happiness Retreat at Phisis Donoussa island Master Suite" class="image-style-square-500x500" /> </div> </figure><figure class="field-type-image__figure image-count-4"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/BLUE%20BLISS%20HAPPINESS%20RETREAT%20CEDAR%20TREE%20DONOUSSA%20ISLAND.jpg?itok=ONNPJaQX" width="500" height="500" alt="Blue Bliss Happiness Retreat at Phisis Donoussa island Cedar Tree" class="image-style-square-500x500" /> </div> </figure><figure class="field-type-image__figure image-count-5"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/PHOTO-2023-07-13-14-56-42.jpg?itok=CUVomyIr" width="500" height="500" alt="Blue Bliss Happiness Retreat at Phisis Donoussa island beach" class="image-style-square-500x500" /> </div> </figure></div> </div></div> </article> </span> </div></div> </div> <div class="clearfix text-formatted field field-node--field-options-and-prices field-formatter-text-default field-name-field-options-and-prices field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><h2><a href="/book-blue-bliss-2023-donoussa-island">INQUIRE / BOOK YOUR SPOT </a></h2><p> </p><h2>Embarking on the Blue Bliss Happiness Journey</h2><h3>You will refresh, recharge, and restart amidst the serene beauty of the Greek island of Donoussa. </h3><h3><img src="/sites/thehappinessretreat.gr/files/inline-images/Blue%20Bliss%20Happiness%20Retreat%20in%20Donousa%20islandDonoussa-8186_0.jpg" data-entity-uuid="2076add2-e556-4380-b67c-a36ece4906a3" data-entity-type="file" alt="Church in Donousa island" width="850" height="567" loading="lazy" /></h3><p><em>Donoussa Island is a well-kept hidden treasure and a very high-energy place! We will hike into soft cliffs and swim in remote sandy beaches as well as meditate in the most amazing sunset and sunrise. I will gently guide your body, mind, and soul, so you can discover the miracle of your authenticity, cultivate the art of belonging, re-design your life’s purpose, and connect with unconditional Love while having plenty of time to rest.</em></p><p> </p><h2>You will be gracefully guided by a very inspiring and charismatic teacher.</h2><p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-2755%20copy.jpeg" data-entity-uuid="5a5e5db2-ea7b-4bb9-b479-9af7682ff388" data-entity-type="file" alt="The Happiness Retreat - Blue Bliss - Apostolia Papadamaki - Monastery" width="720" height="960" loading="lazy" /></p><p>I am Apostolia Papadamaki, an internationally acclaimed director/ choreographer, an Ancient Greek Wisdom Keeper, and an Embodied Spirituality Mentor.  I create ceremonial performances in sacred Greek Archeological sites that are called Anamnesis (Remembrance). I am a master teacher in Embodied practices such as  Contemporary Dance, Contact Improvisation, Breathwork Yoga, Alexander Technique, and Craniosacral therapy. As a lover of healing arts, and spirituality, I am trained in Shamanism, Music, Voice, Diving,  and Rei-Ki</p><p> I love to guide people on manifesting their dreams through embodied practices and rituals working with the elements and nature.  I believe in infinite possibilities. My highest intention is to keep opening the eyes of the soul and tuning into the frequency of Love no matter how life challenges me. The Happiness Retreat is an open-hearted invitation to share knowledge, experience, and joy with beautiful souls like you!</p><p> </p><p><a class="join_button" href="http://www.thehappinessretreat.gr/apostolia-papadamaki-your-teacher-facilitator">Learn more about Apostolia</a></p><p> </p><h2>Practices &amp; Experiences -Rejuvenate your body and connect with your soul.</h2><h3><img src="/sites/thehappinessretreat.gr/files/inline-images/Areion-Papadamaki-Ypseli-9398%20copy_0-2.jpeg" data-entity-uuid="e7061873-ce15-4fd6-9cf9-9d337307d9de" data-entity-type="file" alt="Apostolia Papadamaki Hatha Yoga" width="709" height="472" loading="lazy" /></h3><p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-3023%20copy.jpeg" data-entity-uuid="491ce8c6-0a07-48b3-bf62-618b89973bab" data-entity-type="file" alt="Blue -Bliss-Happiness-Retreat-Anafi-Singing-Circle" width="720" height="540" loading="lazy" /></p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-Koufonisi-Apostolia-Papadamaki-Water-Yoga_0.jpg" data-entity-uuid="65bb8405-7b16-477f-b110-fb342f9af4f0" data-entity-type="file" alt="The Happiness Retreat - Floating Body" class="align-center" width="500" height="500" loading="lazy" /><h3><img src="/sites/thehappinessretreat.gr/files/inline-images/Apostolia%20Papadamaki%20Water%20Healing%20and%20Rebirthing%20Colibri-Spirit-Festival-2022-Wari-Om-8991-2%20copy.jpeg" data-entity-uuid="d4500d37-90e3-412e-b9db-75f11b98027e" data-entity-type="file" alt="Water Healing and Rebirthing with Apostolia Papadamaki" width="945" height="630" loading="lazy" /></h3><img src="/sites/thehappinessretreat.gr/files/inline-images/BB2019%20FIRE_0.jpeg" data-entity-uuid="bb9d0ea7-506e-448d-b095-cfdb054454c5" data-entity-type="file" alt="Fire Ritual" class="align-center" width="512" height="384" loading="lazy" /><h2 class="text-align-center" style="line-height:2.16;margin-bottom:19px;"><span style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);caret-color:rgb(13, 13, 13);color:rgb(13, 13, 13);display:inline !important;float:none;font-family:Söhne, ui-sans-serif, system-ui, -apple-system, &quot;Segoe UI&quot;, Roboto, Ubuntu, Cantarell, &quot;Noto Sans&quot;, sans-serif, &quot;Helvetica Neue&quot;, Arial, &quot;Apple Color Emoji&quot;, &quot;Segoe UI Emoji&quot;, &quot;Segoe UI Symbol&quot;, &quot;Noto Color Emoji&quot;;font-size:16px;font-style:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:auto;text-align:start;text-decoration:none;text-indent:0px;text-transform:none;white-space:pre-wrap;widows:auto;word-spacing:0px;"><strong>Get ready to embark on a transformational journey—a journey where every step leads you closer to the essence of who you truly are. </strong></span></h2><p class="text-align-center" style="line-height:2.16;margin-bottom:19px;">Apostolia is transmitting her knowledge gracefully through her heart, voice, and hands. Her Hatha Vinyasa Yoga class is a unifying blend of Pranayama, Asanas, Mantras, and Meditation, a powerful tool for self-transformation.  Biomatic Anatomy will bring harmony to your body, mind, and emotional state while Creative Movement and Dance will teach you how to follow your inner «impulses»,  to overcome all restrictions and reach a euphoric state of being. The Water Healing Session will enable you to connect with your breath while floating, embodying the art of true belonging in the fluidity of the sea.  </p><p class="text-align-center" style="line-height:2.16;margin-bottom:19px;">Apostolia's bespoke Rituals are instrumental in marking transition points in life, improving confidence for life changes, and bringing physical and emotional healing. The Sharing Circle will support you in releasing old patterns and fears, shifting perspective, and activating new decisions. Sunset and Sunrise Meditations in breathtaking landscapes and mindful walks in unspoiled hikes will generate unconditional love inside you,  while the gentle sounds of the waves embrace us unconditionally.</p><p class="text-align-center" style="line-height:2.16;margin-bottom:19px;"><a class="join_button" href="http://www.thehappinessretreat.gr/practices">Read more about the practices</a></p><p class="text-align-center" style="line-height:2.16;margin-bottom:19px;"> </p><h2 class="text-align-center" style="line-height:2.16;margin-bottom:19px;"><a href="/book-blue-bliss-2023-donoussa-island">INQUIRE / BOOK</a></h2><p> </p><h2>Time for you</h2><p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Anafi-2686%20copy.jpeg" data-entity-uuid="54c351a5-ee6a-4b89-899e-173ea3f68aac" data-entity-type="file" alt="Blue-Bliss-Happiness-Retreat-Anafi" width="850" height="1134" loading="lazy" /></p><p>You will plug into your essential source of life energy in a spectacular setup. You may sleep, relax, practice, enjoy a private healing session with Apostolia, or just swim in most turquoise waters, take long walks, read, disconnect from technology, but above all, follow your heart and do whatever makes you happy and free. You will have plenty of time to unwind and pamper yourself.</p><p> </p><h2>Nutrition</h2><p><img src="/sites/thehappinessretreat.gr/files/inline-images/Nutrition%20Donousa%20The%20Happiness%20Retreat.jpg" data-entity-uuid="3ffd1d02-acb4-4e9c-aa9a-e33b9a60fa28" data-entity-type="file" alt="Nutrition -Vegan -Donousa island" width="1080" height="1080" loading="lazy" /></p><p><br />Our diet will be a culinary journey to the island’s unique gastronomy which is based on local products and seasonal ingredients.  We will enjoy tasteful meals prepared exclusively for us in-house but will also have the chance to taste selected local dishes in the island’s most famous restaurants in unique settings. Dishes will be vegan/vegetarian with an emphasis on local gastronomy. Donousa is famous for the local specialty pasta – klosta, fragrant vegetable pies, and sweet xerotigano pancake. </p><p> </p><h2>Accommodation &amp; Prices</h2><p>All the beautiful rooms have been built by using exclusively natural materials: stone, wood, and natural mortars, based in lime and cocciopesto to give the best comfort. The natural materials vibrate together with the energy of the bodies and allow the rooms to be fresh in the summer and absolutely dry for a truly relaxing and healthy stay.</p><p>All the rooms overlook a Mediterranean garden with an astonishing sea view. A very nice and wild beach with crystalline water is located just 100 meters from the place. There is no other building in the area and this permits you to get fully connected with the nature and enjoy at best your retreat.</p><p><br />A fresh and pure water dispenser is available in a common space. You can bring your bottle and take as much water as you need for free. In this way, you can reduce the waste of plastic during your stay. <br /><br />Just beside the building, there is the common space where you'll enjoy your meals, rest on our Hammocks, and wind down on mats and pillows in our relaxing corner under the shadow of a wooden pergola.</p><p><br />A stone path will lead you to the Yoga shala, placed just in front of the seawater where you can enjoy the pure energy of the bay and immerse yourself in your session. <br /> </p><p>The prices start from €1.800 depending on the type of accommodation in a single, double or triple room. </p><h3><a href="https://www.thehappinessretreat.gr/book-blue-bliss-2023-donoussa-island">See and select your accommodation here</a></h3><p> </p><p><meta charset="UTF-8" /></p><h2>The 2024 Blue Bliss Itinerary</h2><p>Saturday, July 6 / Arrival / Opening Ceremony at 18.00  &amp; Welcome Dinner at 20.00</p><p>Sunday, July 7 / Morning Yoga, Fascia Session, Creative Dance</p><p>Monday, July 8 / Morning Yoga, Voice &amp; Sound Meditation, Water Healing Session. </p><p>Tuesday, July 9 / Morning Yoga, Day Boat Excursion,  Sharing Circle.</p><p>Wednesday, July 10 / Sunrise Meditation, Morning Yoga, Breathwork &amp; Sunset Creative-Dance</p><p>Thursday,  July 11 / Morning Yoga, Ancient Greek Ritual, Silent hike to a secluded beach.</p><p>Friday, July 12 / Sunrise Meditation, Sun Gazing &amp; Yoga,  Fire Ritual &amp; Creative Dance.</p><p>Saturday, July 13 / Closing Ceremony &amp; Farewell Breakfast. Departure after 12.00.</p><p> </p><h3>Timetable (Sample day)</h3><p>07.30 / Yoga, Breath-Work, Meditation</p><p>09.00 / Breakfast</p><p>11.00 / Free time for the beach /private sessions /excursions /experiences </p><p>14.00 / Lunch</p><p>18.00 / Water Healing &amp; Rebirthing</p><p>20.00 / Dinner</p><p>21.00 / Sharing or Singing Circle</p><p>22.00 / Rest </p><p><br /><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-2763%20copy.jpeg" data-entity-uuid="72f77040-7a30-4d9b-a852-d5812ce69801" data-entity-type="file" alt="Blue -Bliss- Happiness- Retreat- Anafi- island-sunset-view- monastery" width="720" height="540" loading="lazy" /></p><h3> </h3><h3>What is included </h3><p><br />8 days / 7 nights of stay</p><p>3 delicious fresh vegan/ vegetarian meals per day</p><p>6 sessions of Yoga, Breathwork, Meditation</p><p>2 sessions of Creative Dance</p><p>2 sessions of Water Healing</p><p>2 sharing and singing circles</p><p>2 Sunrise and Sungaze Meditations</p><p>Private boat excursion around the island  </p><p>Fire Ritual on the Beach ( Weather permitted) <br /> </p><p>Welcome Dinner - Farewell breakfast <br />Transportation from and to Donousa Port to the Retreat Centre <br />Hikes &amp; Experiences in Nature with Apostolia</p><p>Mindfulness living all day long  <br /> </p><p>Participation in sessions and activities is optional throughout the retreat. <br />All levels are welcome! <br />All meals are vegan/vegetarian, special dietary restrictions can be accommodated (e.g. gluten-free).</p><h3> </h3><h3>What you need to add</h3><p><br />Your flights to Athens</p><p>Your ferry ticket</p><p>Your travel insurance</p><h2><br />How to get there</h2><p style="line-height:1.44;margin-bottom:19px;margin-top:19px;">Donoussa is only accessible by ferry. The ferry operates 3 times per week from Piraeus, the main port of Athens. <br />There is also a daily (except on Sundays) ferry connection from Naxos Island to Donoussa, with a small local line, the Express Skopelitis. <br />The closest airport is on Naxos Island and only receives domestic flights from Athens.</p><p style="line-height:1.44;margin-bottom:19px;margin-top:19px;">We will guide you on how to book your trip. We will be providing your transfer from Donoussa Port to our exclusive resort.</p><p style="line-height:1.44;margin-bottom:19px;margin-top:19px;"> </p><h2>Testimonials</h2><p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-6878%20copy.jpeg" data-entity-uuid="e73560e7-6a64-4104-b76f-f775b3fe6523" data-entity-type="file" alt="Blue-Bliss-Happiness-Retreat-Anafi-Participants" width="720" height="540" loading="lazy" /></p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-Cyclades-Greek-Islands.jpg" data-entity-uuid="0f59da8a-5207-47b9-91b8-b7a4e7b63be1" data-entity-type="file" alt="The Happiness Retreat - Blue Bliss - Greek Islands" class="align-center" width="720" height="720" loading="lazy" /><p> </p><p><span>“The days at the retreat were perfect. Bliss after bliss. Morning yoga, nice balance of challenge and gentleness, at the lovely yoga shala."</span> <br /><em><span>- </span>Hanna, Finland</em></p><p>Simply amazing! I took the practice with me home. I get up twice a week to do the sunrise meditation. This retreat renewed my perspective on nature and its power. It renewed my sense of play and that we are never too old to take time for ourselves and play, Apostolia is so Artistic, Soulful, Passionate, and Amazing! </p><p><em>Karim and Ghizlaine, USA</em></p><p>The Sunrise Meditation on the Rocks was an awesome experience that I will always cherish! The Fire Ceremony was another retreat highlight! I had a very profound experience with the fire ritual and loved dancing on the beach by moonlight.</p><p><em>Monique, UK</em></p><p> </p><p><a class="join_button" href="http://www.thehappinessretreat.gr/testimonials">Read more testimonials</a></p></div></div> </div> <div class="field field-node--field-video field-formatter-video-embed-field-video field-name-field-video field-type-video-embed-field field-label-hidden has-single"><div class="field__items"><div class="field__item"><div class="video-embed-field-provider-youtube video-embed-field-responsive-video element-container-wrapper"><iframe width="854" height="480" frameborder="0" allowfullscreen="allowfullscreen" src="https://www.youtube.com/embed/qflAqmkWCNs?autoplay=1&amp;start=0&amp;rel=0"></iframe> </div> </div></div> </div> Sat, 15 Jul 2023 14:31:57 +0000 Apostolia 213 at https://www.thehappinessretreat.gr Blue Bliss Retreat 2023 https://www.thehappinessretreat.gr/retreat/blue-bliss-2023 <span class="field field-name-title field-formatter-string field-type-string field-label-hidden">Blue Bliss Retreat 2023</span> <span class="field field-name-uid field-formatter-author field-type-entity-reference field-label-hidden"><span>Apostolia</span></span> <span class="field field-name-created field-formatter-timestamp field-type-created field-label-hidden">Fri, 29/07/2022 - 08:10</span> <div class="field field-node--field-watermark field-formatter-string field-name-field-watermark field-type-string field-label-hidden has-single"><div class="field__items"><div class="field__item">July 8-15, 2023 / FULLY BOOKED</div></div> </div> <div class="field field-node--field-image field-formatter-image field-name-field-image field-type-image field-label-hidden has-single"><figure class="field-type-image__figure image-count-1"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/retreat-covers/The-Happiness-Retreat-Blue-Bliss-Anafi-2794-COVER.jpg" width="1920" height="1280" alt="The Happiness Retreat - Blue bliss - 2023-Sunset" /> </div> </figure></div> <div class="field field-node--field-subtitle field-formatter-string field-name-field-subtitle field-type-string field-label-hidden has-single"><div class="field__items"><div class="field__item">Embodied Spirituality &amp; Ocean Retreat for everyone</div></div> </div> <div class="field field-node-field-location field-entity-reference-type-taxonomy-term field-formatter-entity-reference-label field-name-field-location field-type-entity-reference field-label-visually_hidden"><div class="field__label visually-hidden">Location</div><div class="field__items"><div class="field__item field__item--donousa-island-cyclades-greece"> <span class="field__item-wrapper"><a href="/locations/athens-attica-land-greece" hreflang="en">Donousa island, Cyclades, Greece</a></span> </div></div> </div> <div class="field field-node--field-start-date field-formatter-datetime-default field-name-field-start-date field-type-datetime field-label-hidden has-single"><div class="field__items"><div class="field__item"><time datetime="2023-07-08T12:00:00Z" class="datetime">July 8th</time> </div></div> </div> <div class="field field-node--field-end-date field-formatter-datetime-default field-name-field-end-date field-type-datetime field-label-hidden has-single"><div class="field__items"><div class="field__item"><time datetime="2023-07-15T12:00:00Z" class="datetime">- July 15th, 2023</time> </div></div> </div> <div class="field field-node--field-duration field-formatter-string field-name-field-duration field-type-string field-label-hidden has-single"><div class="field__items"><div class="field__item">8 days - 7 nights</div></div> </div> <div class="clearfix text-formatted field field-node--body field-formatter-text-default field-name-body field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><h3><span style="font-size:11pt; font-variant-ligatures:normal; font-variant-numeric:normal; font-variant-alternates:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:italic"><span style="text-decoration:none">I invite you to join me on a transformative warm-hearted journey on a mystical Greek island! O</span></span></span></span></span></span><span style="font-size:11pt; font-variant-ligatures:normal; font-variant-numeric:normal; font-variant-alternates:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:italic"><span style="text-decoration:none">ur summer home, is Φhysis, a </span></span></span></span></span></span><span style="font-size:11pt; font-variant-ligatures:normal; font-variant-numeric:normal; font-variant-alternates:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:italic"><span style="text-decoration:none">magnificent eco-luxury retreat center nestled in Kalotaritissa beach, </span></span></span></span></span></span><span style="font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-position: normal;"><font color="#000000" face="Arial"><span style="font-size: 11pt; font-weight: 400; white-space: pre-wrap;"><i>one of the few unspoiled beaches of the Aegean </i></span><span style="font-size: 14.666667px; font-weight: 400; white-space: pre-wrap;"><i>Sea. </i></span></font></span></h3> <h3><span style="font-size:11pt; font-variant-ligatures:normal; font-variant-numeric:normal; font-variant-alternates:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:italic"><span style="text-decoration:none">During our blissful holistic retreat week, I will playfully share with you the secrets of my own pathway, practicing mindfully, Yoga, Breathwork, Dance, and Meditation, detoxing with delicious vegan food. I will empower you to harvest the gifts of your inner beauty with simple everyday rituals, to celebrate your soul connection with Nature, and to open the gate to a happier and more meaningful life. </span></span></span></span></span></span></h3> <p style="line-height:1.38; margin-top:16px; margin-bottom:16px"><span style="font-size:11pt; font-variant-ligatures:normal; font-variant-numeric:normal; font-variant-alternates:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:italic"><span style="text-decoration:none">Donoussa island is a well-kept hidden treasure and a very high-energy place! We will hike into soft cliffs and swim in remote sandy beaches as well as meditate in the most amazing sunset and sunrise. I will gently guide your body, mind, and soul, so you can discover the miracle of your authenticity, cultivate the art of belonging, re-design your life’s purpose, and connect with unconditional Love while having plenty of time to rest.</span></span></span></span></span></span></p> <p style="line-height:1.38; margin-top:16px; margin-bottom:16px"><span style="font-size:11pt; font-variant-ligatures:normal; font-variant-numeric:normal; font-variant-alternates:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:italic"><span style="text-decoration:none">If this call excites your spirit, join our Blue Bliss Retreat, a lifetime experience of abundant love and happiness.</span></span></span></span></span></span></p> <p style="line-height:1.38; margin-top:16px; margin-bottom:16px"><span style="font-size:11pt; font-variant-ligatures:normal; font-variant-numeric:normal; font-variant-alternates:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:italic"><span style="text-decoration:none">Apostolia Papadamaki</span></span></span></span></span></span></p> <p style="line-height:1.38; margin-top:16px; margin-bottom:16px"><span style="font-size:11pt; font-variant-ligatures:normal; font-variant-numeric:normal; font-variant-alternates:normal; font-variant-east-asian:normal; font-variant-position:normal; white-space:pre-wrap"><span style="font-family:Arial"><span style="color:#000000"><span style="font-weight:400"><span style="font-style:italic"><span style="text-decoration:none">The Happiness Retreat Founder &amp; Teacher</span></span></span></span></span></span></p> <p><meta charset="UTF-8" /></p> </div></div> </div> <div class="clearfix text-formatted field field-node--field-details field-formatter-text-default field-name-field-details field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><p><img src="/sites/thehappinessretreat.gr/files/inline-images/Blue%20Bliss%20Happiness%20Retreat%20in%20Donousa%20islandDonoussa-0648_0.jpg" data-entity-uuid="04af8415-9437-43e5-bd79-2c67a682bfb5" data-entity-type="file" alt="Donousa Panoramic view" width="850" height="567" loading="lazy" /></p><p><img src="/sites/thehappinessretreat.gr/files/inline-images/Blue%20Bliss%20Happiness%20Retreat%20in%20Donousa%20islandDonoussa-0657.jpg" data-entity-uuid="e0021e25-5ee1-453d-944e-2913371a6bbd" data-entity-type="file" alt="Donousa island emerald beach" width="850" height="567" loading="lazy" /></p><p>Donoussa is a tiny gem in the Small Cyclades island group, a mystical remote island with the finest turquoise waters of the Aegean.The island with the finest white sandy beaches and crystal clear blue waters is the perfect place to recharge energetically, Donoussa island, full of hiking paths, is a small paradise with pristine natural beauty and charming white Cycladic houses and provides the perfect scenery for a deeply spiritual experience.</p><p>According to ancient Greek mythology the island took its name from the god Dionysus, who lived on this island. Theseus and Ariadne stopped at Donoussa, Dionysus saw Ariadne and fell in love instantly. That is why the goddess Athena ordered Theseus to obey Dionysus and leave Ariadne on the island. So the fate of Ariadne was to become the inseparable wife of Dionysus.</p><p>Physis, our Happiness home is located on the south side of the island, at a site that offers unencumbered views of the sea, with the Cycladic sunlight reflecting off the unforgiving landscape.</p></div></div> </div> <div class="field field-node-field-accommodation field-entity-reference-type-node field-formatter-entity-reference-entity-view field-name-field-accommodation field-type-entity-reference field-label-hidden"><div class="field__items"><div class="field__item"> <span class="field__item-wrapper"><article data-history-node-id="201" role="article" class="node node--id-201 node--type-accommodation node--view-mode-teaser"> <div class="node__container"> <header class="node__header"><h2 class="node__title"><a href="/node/201" class="node__title-link" rel="bookmark"><span class="field field-name-title field-formatter-string field-type-string field-label-hidden">Phisis</span> </a></h2></header> <div class="node__content"><div class="clearfix text-formatted field field-node--body field-formatter-text-summary-or-trimmed field-name-body field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><p>Phisis is an eco-luxury small retreat center been built with stone, wood, and natural mortars based in lime and cocciopesto to give the best comfort. It is situated on Kalotarritissa, one of the most beautiful beaches of Donousa. </p><p>The natural materials vibrate together with the energy of the bodies and allow the rooms to be fresh in summer warm in winter and absolutely dry for a truly relaxing and healthy stay.</p></div></div> </div> <div class="field field-node--field-images field-formatter-image field-name-field-images field-type-image field-label-hidden has-multiple"><figure class="field-type-image__figure image-count-1"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/BLUE%20BLISS%20HAPPINESS%20RETREAT%20AT%20PHISIS%20DONOUSSA%20GREECE%20DINNING%20ROOM.jpg?itok=-XsRP-AB" width="500" height="500" alt="Blue Bliss Happiness Retreat at Phisis Donoussa island Dinning Room" class="image-style-square-500x500" /> </div> </figure><figure class="field-type-image__figure image-count-2"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/BLUE%20BLISS%20HAPPINESS%20RETREAT%20AT%20PHISIS%20YOGA%20SHALA.jpg?itok=RRBV6x6X" width="500" height="500" alt="Blue Bliss Happiness Retreat at Phisis Donoussa island Yoga Shale" class="image-style-square-500x500" /> </div> </figure><figure class="field-type-image__figure image-count-3"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/MASTER%20SUITE%20PHISIS%20BLUE%20BLISS%20HAPPINESS%20RETREAT.jpg?itok=MFP7Xwdq" width="500" height="500" alt="Blue Bliss Happiness Retreat at Phisis Donoussa island Master Suite" class="image-style-square-500x500" /> </div> </figure><figure class="field-type-image__figure image-count-4"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/BLUE%20BLISS%20HAPPINESS%20RETREAT%20CEDAR%20TREE%20DONOUSSA%20ISLAND.jpg?itok=ONNPJaQX" width="500" height="500" alt="Blue Bliss Happiness Retreat at Phisis Donoussa island Cedar Tree" class="image-style-square-500x500" /> </div> </figure><figure class="field-type-image__figure image-count-5"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/PHOTO-2023-07-13-14-56-42.jpg?itok=CUVomyIr" width="500" height="500" alt="Blue Bliss Happiness Retreat at Phisis Donoussa island beach" class="image-style-square-500x500" /> </div> </figure></div> </div></div> </article> </span> </div></div> </div> <div class="clearfix text-formatted field field-node--field-options-and-prices field-formatter-text-default field-name-field-options-and-prices field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><h2><a href="https://www.thehappinessretreat.gr/book-blue-bliss-2023-donoussa-island"> INQUIRE / BOOK</a></h2><h2> </h2><h2>Embarking on the Blue Bliss Happiness Journey</h2><h3>You will refresh, recharge and restart on the blissful Greek island of Donoussa.</h3><h3><img src="/sites/thehappinessretreat.gr/files/inline-images/Blue%20Bliss%20Happiness%20Retreat%20in%20Donousa%20islandDonoussa-8186_0.jpg" data-entity-uuid="2076add2-e556-4380-b67c-a36ece4906a3" data-entity-type="file" alt="Church in Donousa island" width="850" height="567" loading="lazy" /></h3><p> </p><h2>You will be gracefully guided by a very inspiring and charismatic teacher.</h2><p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-2755%20copy.jpeg" data-entity-uuid="5a5e5db2-ea7b-4bb9-b479-9af7682ff388" data-entity-type="file" alt="The Happiness Retreat - Blue Bliss - Apostolia Papadamaki - Monastery" width="720" height="960" loading="lazy" /></p><p>I am Apostolia Papadamaki, an internationally acclaimed choreographer, performer, and transformational retreat leader and teacher. I studied Contemporary Dance, Contact Improvisation, Yoga, and Alexander Technique in New York. As a lover of healing arts, and spirituality, I am trained in Shamanism, Music, Voice, Diving, Craniosacral Therapy, and Rei-Ki collaborating with inspiring artists, healers, and teachers in many lands. I love to dream and I believe in infinite possibilities. My highest intention is to keep opening the eyes of the soul and tuning into the frequency of Love no matter how life challenges me. The Happiness Retreat is an open-hearted invitation to share knowledge, experience, and joy with beautiful souls like you!</p><p> </p><p><a class="join_button" href="http://www.thehappinessretreat.gr/apostolia-papadamaki-your-teacher-facilitator">Learn more about Apostolia</a></p><p> </p><h3> </h3><h2>Practices &amp; Experiences</h2><h3>You will rejuvenate your body and connect with your soul.</h3><h3><img src="/sites/thehappinessretreat.gr/files/inline-images/Areion-Papadamaki-Ypseli-9398%20copy_0-2.jpeg" data-entity-uuid="e7061873-ce15-4fd6-9cf9-9d337307d9de" data-entity-type="file" alt="Apostolia Papadamaki Hatha Yoga" width="709" height="472" loading="lazy" /></h3><p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-3023%20copy.jpeg" data-entity-uuid="491ce8c6-0a07-48b3-bf62-618b89973bab" data-entity-type="file" alt="Blue -Bliss-Happiness-Retreat-Anafi-Singing-Circle" width="720" height="540" loading="lazy" /></p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-Koufonisi-Apostolia-Papadamaki-Water-Yoga_0.jpg" data-entity-uuid="65bb8405-7b16-477f-b110-fb342f9af4f0" data-entity-type="file" alt="The Happiness Retreat - Floating Body" class="align-center" width="500" height="500" loading="lazy" /><h3><img src="/sites/thehappinessretreat.gr/files/inline-images/Apostolia%20Papadamaki%20Water%20Healing%20and%20Rebirthing%20Colibri-Spirit-Festival-2022-Wari-Om-8991-2%20copy.jpeg" data-entity-uuid="d4500d37-90e3-412e-b9db-75f11b98027e" data-entity-type="file" alt="Water Healing and Rebirthing with Apostolia Papadamaki" width="945" height="630" loading="lazy" /></h3><img src="/sites/thehappinessretreat.gr/files/inline-images/BB2019%20FIRE_0.jpeg" data-entity-uuid="bb9d0ea7-506e-448d-b095-cfdb054454c5" data-entity-type="file" alt="Fire Ritual" class="align-center" width="512" height="384" loading="lazy" /><p class="text-align-center" style="line-height:2.16;margin-bottom:19px;">Apostolia is transmitting her knowledge gracefully through her heart, voice, and hands. Her Hatha Vinyasa Yoga class is a unifying blend of Pranayama, Asanas, Mantras, and Meditation, a powerful tool for self-transformation.  Biomatic Anatomy will bring harmony to your body, mind, and emotional state while Creative Movement and Dance will teach you how to follow your inner «impulses»,  to overcome all restrictions and reach a euphoric state of being. The Water Healing Session will enable you to connect with your breath while floating, embodying the art of true belonging in the fluidity of the sea.  </p><p class="text-align-center" style="line-height:2.16;margin-bottom:19px;">Apostolia's bespoke Rituals are instrumental in marking transition points in life, improving confidence for life changes, and bringing physical and emotional healing. The Sharing Circle will support you to release old patterns and fears, shift perspective and activate new decisions. Sunset and Sunrise Meditations in breathtaking landscapes, Mindful walks in unspoiled hikes,  will generate unconditional love inside you,  while the gentle sounds of the waves embrace us unconditionally.</p><p class="text-align-center" style="line-height:2.16;margin-bottom:19px;"><a class="join_button" href="http://www.thehappinessretreat.gr/practices">Read more about the practices</a></p><p class="text-align-center" style="line-height:2.16;margin-bottom:19px;"> </p><h2 class="text-align-center" style="line-height:2.16;margin-bottom:19px;"><a href="https://www.thehappinessretreat.gr/book-blue-bliss-2023-donoussa-island"> INQUIRE / BOOK</a></h2><p> </p><h2>Time for you</h2><p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Anafi-2686%20copy.jpeg" data-entity-uuid="54c351a5-ee6a-4b89-899e-173ea3f68aac" data-entity-type="file" alt="Blue-Bliss-Happiness-Retreat-Anafi" width="850" height="1134" loading="lazy" /></p><p>You will plug into your essential source of life energy in a spectacular setup. You may sleep, relax, practice, enjoy a private healing session with Apostolia or just swim in most turquoise waters, take long walks, read, disconnect from technology, but above all, follow your heart and do whatever makes you happy and free. You will have plenty of time to unwind and pamper yourself.</p><p> </p><h2>Nutrition</h2><p><img src="/sites/thehappinessretreat.gr/files/inline-images/Nutrition%20Donousa%20The%20Happiness%20Retreat.jpg" data-entity-uuid="3ffd1d02-acb4-4e9c-aa9a-e33b9a60fa28" data-entity-type="file" alt="Nutrition -Vegan -Donousa island" width="1080" height="1080" loading="lazy" /></p><p><br />Our diet will be a culinary journey to the island’s unique gastronomy which is based on local products and seasonal ingredients.  We will enjoy tasteful meals prepared exclusively for us in-house but will also have the chance to taste selected local dishes in the island’s most famous restaurants in unique settings. Dishes will be vegan/vegetarian with an emphasis on local gastronomy. Donousa is famous for the local specialty pasta – klosta, fragrant vegetable pies and sweet xerotigano pancake. </p><p> </p><h2>Accommodation &amp; Prices</h2><p>All the beautiful rooms have been built by using exclusively natural materials: stone, wood and natural mortars, based in lime and cocciopesto to give the best comfort. The natural materials vibrate together with the energy of the bodies and allows the rooms to be fresh in the summer and absolutely dry for a true relaxing and healthy stay.</p><p>All the rooms overlook a Mediterranean garden with an astonishing see view. A very nice and wild beach with crystalline water is located just 100 meters from the place. There is not any other building in the area and this permit to get fully connected with the nature and enjoy at best your retreat.</p><p><br />A fresh and pure water dispenser is available in a common space. You can bring your bottle and take as much water you need for free. In this way you can reduce the waste of plastic during your stay.<br /><br />Just beside the building there is the common space where you'll enjoying your meals, rest on our Hammocks and wind down on mats and pillows in our relaxing corner under the shadow of a wooden pergola.</p><p><br />A stone path will lead you to the Yoga shala, placed just in front of the sea water where you can enjoy the pure energy of the bay and immerse yourself in your session.<br /> </p><p>The prices start from €1.800 depending on the type of accommodation in single, double or triple room. </p><h3><a href="https://www.thehappinessretreat.gr/book-blue-bliss-2023-donoussa-island">See and select your accommodation here</a></h3><p> </p><p><meta charset="UTF-8" /></p><h2>The 2023 Blue Bliss Itinerary</h2><p>Saturday, July 8 / Arrival / Opening Ceremony at 18.00  &amp; Welcome Dinner at 20.00</p><p>Sunday, July 9 / Morning Yoga  &amp; Sunset Creative Dance</p><p>Monday, July 10 / Morning Yoga &amp; afternoon Water Healing Session. Sunset Hiking to secluded beach </p><p>Tuesday, July 11 / Day Boat Excursion, Water Healing Session, breath work and Meditation.</p><p>Wednesday, July 12 / Morning Yoga &amp; sunset Creative-Dance</p><p>Thursday,  July 13 / Morning Yoga, Afternoon Ancient Greek Ritual </p><p>Friday, July 14 / Sunrise Meditation, Sun Gazing &amp; Yoga on the beach,  Fire Ritual &amp; Beach Party</p><p>Saturday, July 15 / Closing Ceremony &amp; Farewell Breakfast. Departure after 14.00.</p><p> </p><h3>Timetable (Sample day)</h3><p>07.30 / Morning Bell, Tea</p><p>08.00 / Yoga, Breath-Work, Meditation</p><p>10.00 / Breakfast</p><p>11.00 / Free time for the beach /private sessions /excursions /experiences </p><p>14.00 / Lunch</p><p>17.00 / Water Healing &amp; Rebirthing</p><p>20.00 / Dinner</p><p>21.00 /Free Your Voice Singing Circle</p><p><br /><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-2763%20copy.jpeg" data-entity-uuid="72f77040-7a30-4d9b-a852-d5812ce69801" data-entity-type="file" alt="Blue -Bliss- Happiness- Retreat- Anafi- island-sunset-view- monastery" width="720" height="540" loading="lazy" /></p><h3> </h3><h3>What is included </h3><p><br />8 days / 7 nights of stay</p><p>3 delicious fresh vegan/ vegetarian meals per day</p><p>7 classes Yoga &amp; Breathwork</p><p>3 classes of Creative Dance</p><p>2 classes of Water Healing</p><p>2 sharing and singing circles</p><p>Private boat excursion around the island  </p><p>Fire Ritual on the beach<br />Sunrise Meditation / Sungazing practice</p><p>Welcome early Dinner - Farewell breakfast<br />Transportation from and to Donousa Port to the Retreat Centre<br />Hikes &amp; Experiences in secluded beaches with Apostolia</p><p>Mindfulness living all day long <br />Playful games (surprise for those that wish!)</p><p>Participation in classes and activities is optional throughout the retreat.<br />All levels are welcome!<br />All meals are vegan/vegetarian, special dietary restrictions can be accommodated (e.g. gluten-free).</p><h3> </h3><h3>What you need to add</h3><p><br />Your flights to Athens</p><p>Your ferry ticket</p><p>Your travel insurance</p><h2><br />How to get there</h2><p style="line-height:1.44;margin-bottom:19px;margin-top:19px;">Donoussa is only accessible by ferry. The ferry operates 3 times per week from Piraeus, the main port of Athens.<br />There is also a daily (except on Sundays) ferry connection from Naxos island to Donoussa, with a small local line, the Express Skopelitis.<br />The closest airport is on Naxos island and only receives domestic flights from Athens.</p><p style="line-height:1.44;margin-bottom:19px;margin-top:19px;">We will guide you on how to book your trip. We will be providing your transfer from Donoussa Port to our exclusive resort.</p><p style="line-height:1.44;margin-bottom:19px;margin-top:19px;"> </p><h2>Testimonials</h2><p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-6878%20copy.jpeg" data-entity-uuid="e73560e7-6a64-4104-b76f-f775b3fe6523" data-entity-type="file" alt="Blue-Bliss-Happiness-Retreat-Anafi-Participants" width="720" height="540" loading="lazy" /></p><img src="/sites/thehappinessretreat.gr/files/inline-images/The-Happiness-Retreat-Blue-Bliss-Cyclades-Greek-Islands.jpg" data-entity-uuid="0f59da8a-5207-47b9-91b8-b7a4e7b63be1" data-entity-type="file" alt="The Happiness Retreat - Blue Bliss - Greek Islands" class="align-center" width="720" height="720" loading="lazy" /><p> </p><p><span>“The days at the retreat were perfect. Bliss after bliss. Morning yoga, nice balance of challenge and gentleness, at the lovely yoga shala."</span><br /><em><span>- </span>Hanna, Finland</em></p><p>Simply amazing! I took the practice with me home. I get up twice a week to do the sunrise meditation. This retreat renewed my perspective on nature and its power. It renewed my sense of play and that we are never too old to take time for ourselves and play, Apostolia is so Artistic, Soulful, Passionate, and Amazing! </p><p><em>Karim and Ghizlaine, USA</em></p><p>The Sunrise Meditation on the Rocks was an awesome experience that I will always cherish! The Fire Ceremony was another retreat highlight! I had a very profound experience with the fire ritual and loved dancing on the beach by moonlight.</p><p><em>Monique, UK</em></p><p> </p><p><a class="join_button" href="http://www.thehappinessretreat.gr/testimonials">Read more testimonials</a></p></div></div> </div> <div class="field field-node--field-video field-formatter-video-embed-field-video field-name-field-video field-type-video-embed-field field-label-hidden has-single"><div class="field__items"><div class="field__item"><div class="video-embed-field-provider-youtube video-embed-field-responsive-video element-container-wrapper"><iframe width="854" height="480" frameborder="0" allowfullscreen="allowfullscreen" src="https://www.youtube.com/embed/qflAqmkWCNs?autoplay=1&amp;start=0&amp;rel=0"></iframe> </div> </div></div> </div> Fri, 29 Jul 2022 05:10:13 +0000 Apostolia 181 at https://www.thehappinessretreat.gr Phisis https://www.thehappinessretreat.gr/node/201 <span class="field field-name-title field-formatter-string field-type-string field-label-hidden">Phisis</span> <div class="field field-node-field-location field-entity-reference-type-taxonomy-term field-formatter-entity-reference-label field-name-field-location field-type-entity-reference field-label-visually_hidden"><div class="field__label visually-hidden">Location</div><div class="field__items"><div class="field__item field__item--donousa-island-cyclades-greece"> <span class="field__item-wrapper"><a href="/locations/athens-attica-land-greece" hreflang="en">Donousa island, Cyclades, Greece</a></span> </div></div> </div> <span class="field field-name-uid field-formatter-author field-type-entity-reference field-label-hidden"><span>Apostolia</span></span> <span class="field field-name-created field-formatter-timestamp field-type-created field-label-hidden">Tue, 31/01/2023 - 13:12</span> <div class="field field-node--field-subtitle field-formatter-string field-name-field-subtitle field-type-string field-label-hidden has-single"><div class="field__items"><div class="field__item">Phisis - A beautiful eco luxury sanctuary in a gem island of the Aegean Sea</div></div> </div> <div class="clearfix text-formatted field field-node--body field-formatter-text-default field-name-body field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><p>Phisis is an eco-luxury small retreat center been built with stone, wood, and natural mortars based in lime and cocciopesto to give the best comfort. It is situated on Kalotarritissa, one of the most beautiful beaches of Donousa. </p><p>The natural materials vibrate together with the energy of the bodies and allow the rooms to be fresh in summer warm in winter and absolutely dry for a truly relaxing and healthy stay.</p><p><br />All the rooms overlook a Mediterranean garden with an astonishing sea view. A very nice and wild beach with crystalline water is located just 100 meters from the place. There is no other building in the area and this permits you to get fully connected with the nature and enjoy at best your retreat.</p><p><br />Just beside the building, there is the common space where you'll enjoy your meals, rest on our Hammock, and wind down on mats and pillows in our relaxing corner under the shadow of a wooden pergola.</p><p><br />A stone path will lead you to the shala placed just in front of the seawater where you can enjoy the pure energy of the bay and immerse yourself in your session.<br /> </p></div></div> </div> <div class="field field-node--field-link field-formatter-link field-name-field-link field-type-link field-label-hidden has-single"><div class="field__items"><div class="field__item"><a href="https://maps.app.goo.gl/pkxrdWNvwd7PhWQr7?g_st=iw" target="_blank">https://maps.app.goo.gl/pkxrdWNvwd7PhWQr7?g_st=iw</a></div></div> </div> Tue, 31 Jan 2023 11:12:31 +0000 Apostolia 201 at https://www.thehappinessretreat.gr InnAthens https://www.thehappinessretreat.gr/athens-attica-land-greece/accommodation/innathens <span class="field field-name-title field-formatter-string field-type-string field-label-hidden">InnAthens</span> <div class="field field-node-field-location field-entity-reference-type-taxonomy-term field-formatter-entity-reference-label field-name-field-location field-type-entity-reference field-label-visually_hidden"><div class="field__label visually-hidden">Location</div><div class="field__items"><div class="field__item field__item--donousa-island-cyclades-greece"> <span class="field__item-wrapper"><a href="/locations/athens-attica-land-greece" hreflang="en">Donousa island, Cyclades, Greece</a></span> </div></div> </div> <span class="field field-name-uid field-formatter-author field-type-entity-reference field-label-hidden"><span>Areion</span></span> <span class="field field-name-created field-formatter-timestamp field-type-created field-label-hidden">Wed, 03/05/2017 - 13:46</span> <div class="clearfix text-formatted field field-node--body field-formatter-text-default field-name-body field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><p>Our Athenian home is a destination on its own! A new arrival in town, sophisticated, charming, and well hidden in a beautiful arcade, Inn-Athens opened its doors in 2015. Situated in the “heart” of Athens, just across the National Garden and  between Syntagma square and Plaka, the neighborhood of the gods, this neoclassical 100 years old building belonged to a renowned Greek noble family. Greek marble blended with steel give the hotel a “Greek chic” character which is also admired in each of the 20 rooms, each one unique with handpicked and tailor made elements. </p> <p>Happiness is abundant in rooms and lobby but your soul becomes most blissful once you enter the breathtaking atrium with the olive trees and magical spots inviting you to relax, enjoy and live unique moments under the Athenian sun.</p> <h3>Amenities</h3> <ul><li>Air condition – heating</li> <li>Blackout Curtains</li> <li>Pillows, mattresses &amp; linen from Cocomat</li> <li>Luxurious hygiene products</li> <li>Hair-dryers</li> <li>Refrigerator</li> <li>Nespresso coffee maker</li> <li>Safe box</li> <li>Direct phone line</li> <li>32’ HD LED televisions</li> <li>Wireless internet access</li> </ul><h3>Accommodation options</h3> <ul><li>Classic room - Comfortable room with a living area of 15 m²</li> <li>Deluxe room - Comfortable room with a living area of 20 m². A small veranda looks out onto the atrium. </li> <li>Suite - Spacious room with a living space of 35m². A comfortable sitting room with a sofa bed. <br />  </li> </ul></div></div> </div> <div class="field field-node--field-link field-formatter-link field-name-field-link field-type-link field-label-hidden has-single"><div class="field__items"><div class="field__item"><a href="http://www.innathens.com" target="_blank">Hotel website</a></div></div> </div> Wed, 03 May 2017 10:46:55 +0000 Areion 32 at https://www.thehappinessretreat.gr Athenian Serendipity https://www.thehappinessretreat.gr/retreat/athenian-serendipity <span class="field field-name-title field-formatter-string field-type-string field-label-hidden">Athenian Serendipity</span> <span class="field field-name-uid field-formatter-author field-type-entity-reference field-label-hidden"><span>Areion</span></span> <span class="field field-name-created field-formatter-timestamp field-type-created field-label-hidden">Wed, 03/05/2017 - 12:02</span> <div class="field field-node--field-image field-formatter-image field-name-field-image field-type-image field-label-hidden has-single"><figure class="field-type-image__figure image-count-1"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/retreat-covers/The-Happiness-Retreat-005-Athenian-Serendipity-Athens-Cover.jpg" width="1920" height="1080" alt="The Happiness Retreat - Athenian Serendipity / Athens" /> </div> </figure></div> <div class="field field-node--field-subtitle field-formatter-string field-name-field-subtitle field-type-string field-label-hidden has-single"><div class="field__items"><div class="field__item">An Urban Journey at the Ancient Pathways of Happiness.</div></div> </div> <div class="field field-node-field-location field-entity-reference-type-taxonomy-term field-formatter-entity-reference-label field-name-field-location field-type-entity-reference field-label-visually_hidden"><div class="field__label visually-hidden">Location</div><div class="field__items"><div class="field__item field__item--donousa-island-cyclades-greece"> <span class="field__item-wrapper"><a href="/locations/athens-attica-land-greece" hreflang="en">Donousa island, Cyclades, Greece</a></span> </div></div> </div> <div class="field field-node--field-start-date field-formatter-datetime-default field-name-field-start-date field-type-datetime field-label-hidden has-single"><div class="field__items"><div class="field__item"><time datetime="2017-10-01T12:00:00Z" class="datetime">October 1st</time> </div></div> </div> <div class="field field-node--field-end-date field-formatter-datetime-default field-name-field-end-date field-type-datetime field-label-hidden has-single"><div class="field__items"><div class="field__item"><time datetime="2017-10-07T12:00:00Z" class="datetime">- October 7th, 2017</time> </div></div> </div> <div class="field field-node--field-duration field-formatter-string field-name-field-duration field-type-string field-label-hidden has-single"><div class="field__items"><div class="field__item">7 days - 6 nights</div></div> </div> <div class="clearfix text-formatted field field-node--body field-formatter-text-default field-name-body field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><p>A holistic body &amp; soul experience, amongst ancient architectural wonders surrounded by perennial olive trees, where the eternal Greek Sunlight nourishes your eyes and the sea breeze caresses your skin. An “Athenian Serendipity” week, full of fortunate surprises. With it’s illustrious past, it is only natural for Athens to be one of the most important archaeological sites of the world. The unspeakable energy of the Athenian Land rejuvenates the physical body, elevates the spirit and reveals the stem of all human’s emotions: Happiness.</p> <p>Re-charge with Yoga &amp; Breathing, discover your self with Impulse Dance and become one with the sea in Floating Body. We will hear philosophers whispering, see myths unfolding, touch intangible heritage, taste glorious food, feel joyful as children, laugh with our hearts, love every single moment, surrounded by myths and miracles. As the ancient Greek philosopher Plato said, recognizing beauty starts from within.</p> <p>Re-discover body &amp; soul, open your senses and become creative researchers and defenders of our own way of happiness in Athens, the city that amazes the world for 2. 500 years now.</p> <p>Stunning archaeological sites, unforgettable ruins, inspiring natural vistas, serene urban and rural sanctuaries devoted to ancient gods and goddesses, a beautiful stretch of beaches known as the Athenian Riviera, warm aquamarine blue waters, new secrets and cultural events, gourmet surprises and welcoming people. Yes, it is all about Athens, the capital city of Greece, the “Cradle of Civilization”. And yes, it is about Happiness embraced by the Athenian aura. </p> <p>We will share with you the secrets of our own Athenian pathways. Our daily practices of Yoga, Impulse Dance and Floating body, aim to embrace you and allow you to rejuvenate your life, regenerate vital energy, connect with history, enjoy blissful nature, recharge with culture. </p> <p>Our daily “serendipity” experiences, lead by attentive specialists, will open your senses to see beauty, to feel happiness. Our two full day excursions will carry you to magnificent monuments and abundant natural wonders. </p> <p>We will enjoy mindful walks at The Hill of Muses, sunrise meditations at The Sacred Rock, story telling at The foot of Pnyka, Thermal Healing spa at the Ancient city of hot springs, sunset rituals at The Poseidon Temple. We will smell the heady perfume of jasmine blossoms filling the air at open-air cinemas, discover secret alleys with hidden culinary gems, encounter the most innovative chefs of the town, dining in both upmarket restaurants and century-old taverns, sunbathe in emerald shores swim in unspoiled hidden blue bays. </p> <p>If you are looking for a truly meaningful and off the beaten track retreat that nourishes all aspects of your self, join us in this amazing journey to Athens tracing the ancient pathways of happiness! <br />  </p></div></div> </div> <div class="clearfix text-formatted field field-node--field-details field-formatter-text-default field-name-field-details field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><h3>Highlights included</h3> <p>6 nights / 7 days of stay in a boutique hotel in the heart of Athens <br /> 3 delicious fresh vegetarian / vegan meals per day <br /> welcome dinner &amp; farewell breakfast<br /> 5 classes of Yoga &amp; Biomatic Anatomy<br /> 3 classes of im-Pulse Dance<br /> 2 classes of Floating Body<br /> Private tour in the Acropolis Museum<br /> Athens Riviera full day excursion, boat ride, swim &amp; snorkeling<br /> Day trip to Ancient Corinth with guided tour and Spa in the ancient city of thermal spa <br /> All tastings, hands on experiences<br /> mindfulness living all day long<br /> surprises from the bottom of our hearts (can’t tell)<br /> no goal settings – be present in the moment!</p> <h3>Optional activities</h3> <p>Thermal Spa massage<br /> Thai Massage<br /> Reiki session<br /> Cooking class <br /> Winery revisit </p></div></div> </div> <div class="field field-node-field-accommodation field-entity-reference-type-node field-formatter-entity-reference-entity-view field-name-field-accommodation field-type-entity-reference field-label-hidden"><div class="field__items"><div class="field__item"> <span class="field__item-wrapper"><article data-history-node-id="32" role="article" class="node node--id-32 node--type-accommodation node--view-mode-teaser"> <div class="node__container"> <header class="node__header"><h2 class="node__title"><a href="/athens-attica-land-greece/accommodation/innathens" class="node__title-link" rel="bookmark"><span class="field field-name-title field-formatter-string field-type-string field-label-hidden">InnAthens</span> </a></h2></header> <div class="node__content"><div class="clearfix text-formatted field field-node--body field-formatter-text-summary-or-trimmed field-name-body field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><p>Our Athenian home is a destination on its own! A new arrival in town, sophisticated, charming, and well hidden in a beautiful arcade, Inn-Athens opened its doors in 2015. Situated in the “heart” of Athens, just across the National Garden and  between Syntagma square and Plaka, the neighborhood of the gods, this neoclassical 100 years old building belonged to a renowned Greek noble family. Greek marble blended with steel give the hotel a “Greek chic” character which is also admired in each of the 20 rooms, each one unique with handpicked and tailor made elements. </p></div></div> </div> <div class="field field-node--field-images field-formatter-image field-name-field-images field-type-image field-label-hidden has-multiple"><figure class="field-type-image__figure image-count-1"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/InnAthens2_ATRIUM.jpg?itok=QuzRcYw6" width="500" height="500" alt="InnAthens Atrium" class="image-style-square-500x500" /> </div> </figure><figure class="field-type-image__figure image-count-2"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/InnAthens-SUITE.Paterakis.jpg?itok=-j4xE95N" width="500" height="500" alt="InnAthens Suite" class="image-style-square-500x500" /> </div> </figure><figure class="field-type-image__figure image-count-3"><div class="field-type-image__item"> <img loading="lazy" src="/sites/thehappinessretreat.gr/files/styles/square_500x500/public/accommodation-images/InnAthensBREAKFAST-2.jpg?itok=k8tvpjmp" width="500" height="500" alt="InnAthens Breakfast" class="image-style-square-500x500" /> </div> </figure></div> </div></div> </article> </span> </div></div> </div> <div class="clearfix text-formatted field field-node--field-options-and-prices field-formatter-text-default field-name-field-options-and-prices field-type-text-with-summary field-label-hidden has-single"><div class="field__items"><div class="field__item"><p>Classic room - Comfortable room with a living area of 15 m².<br /> Double occupancy 2200€ per person<br /> Single occupancy 2600€ per person</p> <p>Deluxe room - Comfortable room with a living area of 20 m².<br /> A small veranda looks out onto the atrium.<br /> Double occupancy 2230€ per person<br /> Single occupancy 2680€ per person</p> <p>Suite - Spacious room with a living space of 35m².<br /> A comfortable sitting room with a sofa bed.<br /> Double occupancy 2320€ per person<br /> Single occupancy 2860€ per person<br />  </p> <h3>Details on accommodation &amp; pricing</h3> <p>Airfare tickets are not included in prices.<br /> Guests traveling alone can choose the shared room and we<br /> match up based on guest profile.<br /> Max number of Guests is 16<br /> Deposit to hold place is 1000€.</p></div></div> </div> Wed, 03 May 2017 09:02:52 +0000 Areion 29 at https://www.thehappinessretreat.gr